Training

 

Stress Management Training

 

 

EMPLOYER TRAINING OPTIONS

This session can be custom designed to suit your participants and industry. Pictures, questions and material will all be modified to suit training requirements and objectives. Contact our staff for more details.

 

For more information on our stress management courses please contact

1300 791 561 or email us here.

 

TARGET AUDIENCE & PURPOSE

Stress Management Training is primarily directed to those in positions with authority and require simple and effective ways to deal with stress management.

OBJECTIVES

Specific learning objectives include:
  • Stress Management - What is it?
  • Increasing success with communication
  • Emotion and how to control or contribute
  • Identify strategies to deal with stress and manage it on a daily basis
  • Organisation and prioritisation
  • SMART goals and TASKS.

Stress Management can help many managers, supervisors and businesses increase time efficiency and productivity. This session can be custom designed to suit your requirements and cover information or objectives within the material. Contact us for more information.