Training
Training

 

Anger Management Training for Workplace

 

EMPLOYER TRAINING OPTIONS

This session can be custom designed to suit your participants and industry. Pictures, questions and material will all be modified to suit training requirements and objectives. Contact our staff for more details.
 
 

TARGET AUDIENCE & PURPOSE

This Anger Management Training is great for those looking to take control of their emotion or to help manage the effects of anger. Ideal for those in roles who require additional help in managing other peoples anger also.

OBJECTIVES

This one-day session will help teach participants how to:
  • Recognize how anger affects your body, your mind, and your behavior
  • Use the five-step method to break old patterns and replace them with a model for assertive anger
  • Control their emotions when faced with other peoples’ anger
  • Identify ways to help other people safely manage some of their repressed or expressed anger

Whether in personal or business life we are all faced with expressions of anger from ourselves or our colleagues. Understanding anger involves looking from the other perspective and thinking in a structured and orderly manner. This training option will provide you with the tools and techniques for dealing with anger in your place of work, and implementing solutions for a calm and tranquil atmosphere in the workplace.